Ohio University-Founded 1804 Dining
[ Main Menu ]
  Nutrition Tip of the Day
 
THE RECOMMENDED DIETARY ALLOWANCE FOR CALCIUMIS 1,200 mg/day. DAIRY PRODUCTS, LEAFY GREENVEGETABLES AND THE SOFT BONES OF FISH AREGOOD CALCIUM SOURCES.

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  Legend
  =Contains Eggs
  =Contains Fish
  =Gluten Free
  =Halal Friendly
  =Kosher Friendly
  =Contains Lactose
  =Low-Fat
  =Local Ingredient
  =Contains Nuts
  =Contains Soy
  =No Sugar Added
  =Vegan
  =Vegetarian
  =No Gluten Ingredients

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  Location: Nelson Court  
Date: Thursday, October 02, 2014

   Select a Meal: / Lunch / Dinner /
     • Lunch Click for Nutritive Analysis  

-- SALAD BAR --
• Blue Cheese Crumbles NG L VT H K NS
 
• Broccoli Buds VN
 
• Cauliflowerettes VN
 
• Celery Sticks VN
 
• Cheddar Cheese Sliced L NG VT NS
 
• Chopped Lettuce VN
 
• Cottage Cheese L
 
• Cucumbers Thin Sliced VN
 
• Deli Honey Ham
 
• Deli Roll VN S
 
• Deli Turkey Breast
 
• Feta Cheese L VT NG NS H K
 
• Golden Delicious Apple VN
 
• Grilled Chicken Breast Strips
 
• Hard Cooked Eggs E NG VT NS LI H K
 
• Hummus VT
 
• Macaroni Salad S E
 
• Matchstick Carrot Sticks VN
 
• Parmesan Cheese L NG VT NS
 
• Pineapple Chunks VN
 
• Red Delicious Apple VN
 
• Romaine Cut Lettuce VN
 
• Shredded Mexican Blend Cheese L VT NG NS H K
 
• Shredded Mozzarella Cheese L NG VT NS H K
 
• Sliced 3 Pepper Blend VN
 
• Sliced Mushrooms VN
 
• Sliced Onions VN
 
• Sliced Provolone Cheese L VT NG NS
 
• Sliced Radishes VN
 
• Sliced Red Onions VN
 
• Sliced Tomatoes VN
 
• Spinach VN
 
• Thin Sliced Carrots VN
 
• Tomato Wedges VN
 
• Tuna Salad Filler F S E
 
• Vegetarian Cream of Broccoli Soup L S VT
 
• Verde Chicken L S
 
• Whole Banana VN
 
• Whole Orange VN
 
• Zesty Cole Slaw Salad S E
 
-- KALAMATA LEAF --
• Alfredo Sauce L S
 
• Creamy Tomato Tortellini Soup L S E VT
 
• Garlic Bread L S VT
 
• Hot Italian Grinder Baguette H
 
• Italian Meat Sauce
 
• Monterey Beef Wrap L S
 
• Rotini Noodle
 
• Spaghetti Noodles
 
• Strawberry Swirl Cheesecake L
 
• Tuscan Bread Salad S
 
-- BAMBOO BOWL --
• Beef Strips
 
• Boy Choy
 
• Broccoli Buds VN
 
• Chicken Strips Raw
 
• Egg Drop Soup E VT
 
• Matchstick Carrot Sticks VN
 
• Onion Cubes VN VT NG NS H K
 
• Red Peppers Cubed NG VT VN H K NS
 
• Sliced Mushrooms VN
 
• Sushi Japanese Rice VN F
 
• Tofu VN
 
• Vegetable Egg Roll S E
 
• Vegetable Fried Rice S E
 
• Vegetable Lo Mein S E
 
• Whole Green Beans VN K
 
• Yellow Peppers Cubed NG VT VN H K NS
 
-- SMOKE N FLAMES --
• American Cheese L
 
• Baked Potato Soup L S
 
• Banana Cream Pie L S
 
• Beef Hot Dog
 
• Carving Ham
 
• Garden Burger N L S
 
• Garlic Cheddar Biscuits L S
 
• Green Beans w/ Garlic & Onions VN
 
• Grilled Chicken Breast
 
• Hamburger Bun L S
 
• Homestyle Beef Patties NG NS
 
• Honey Roasted Sweet Potatoes
 
• Hot Dog Bun L S
 
• Kaiser Buns S
 
• Seafood Basket S F
 
• Sliced Tomatoes VN
 
• XL Fancy French Fries S L
 
-- SUNNY SIDE UP --
• Belgian Waffle L S
 
• Biscuit L
 
• Fried Eggs E NG VT NS LI H K
 
• Gravy Sausage L
 
• Grilled Breakfast Ham
 
• Lemon Poppy Seed Coffeecake N L E
 
• Low Fat Cream Cheese L
 
• Pancakes L S E
 
• Redskin Homefried Potatoes S K
 
• Scrambled Eggs L S E VT NG NS
 
• Whipped Cream Cheese L
 
• Yogurt L
 

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